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😮Beep-beep my Dear! 😮
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I caught you! 😂 Please remember to close your mouth while driving 💕
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This is perfect workouts to reduce those under the eye bags => Total blood circulation booster.
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#simplefaceyoga #faceworkouts #undertheeyebags #face #myspouse #bestbuddy #faceyoga #faceyogaformen #bloodcirculationboost

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Little Detox, every time and everywhere by using this simple tongue movement.
❗️Keep your body posture!
👉🏻Breath in
👉🏻and by stretching your tongue out-breath out fully.
😛Repeat for 10 times!
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🇱🇻 Pirmdienas mazais Detox.
Iztaisnojies!
Ieelpo un spēcīgi izelpojot parādi sev spogulī garu garu mēli.
😛Atkārto 10 reizes un pavēro savas sajūtas!
#simplefaceyoga #detoxyourface #detox #naturalskincare #face #faceyoga #faceworkouts #bloodcirculationboost #justanothermonday #sejasjoga #vingrinajumisejai #atbrīvojiesnoliekā

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Life can bring us a lot of love thru friendships,
things,
and more or less fulfilled moments and emotions,
and somehow it is really hard to recognize those valuable ones.
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So lets dive deeper in to our own personal "luggage".
👉🏻Throw all of those emotional time stealers away.
Thats right! 📛Burn them! 📛
Those “Time stealers” as judgment, unforgiveness, the negativity that is running around.
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Love yourself and fulfill your mind and heart as a backpack with love, with the valuable memories and things, joy, laughter for today, tomorrow and the future, for the memories of YOURSELF❤️
#sharelove #bekind #loveyourself #simplefaceyoga

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🖐🏻Use your fingers as an eraser of eleven lines on the forehead!
•Add a bit of pressure.
•Slide fingers from the middle of the forehead to the corners of your eyebrows.
❗️Relax your shoulder, breath and smile!
#simplefaceyoga #foreheadwrinkles #nobotox #trainyourforehead #naturalbeautytips #beauty #faceyoga #faceworkouts #facemassage

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Carrots are called Gajar in Hindi, and are known by different names throughout the world. One thing remains the same, though – carrots are good for you, whatever name they go by.

Carrots contain vitamin A, minerals and antioxidants such as beta-carotene, which is what gives them their orange hue. They’re versatile veggies, good eaten raw, boiled, steamed, roasted or added to other dishes as ingredients.

Here’s 9 reasons to add more carrots to your diet:

1. Glowing Skin

Carrots help keep skin healthy and clear due to the vitamin C and antioxidants. Try a carrot face mask made out of grated carrot and honey for a bit of skin pampering.

2. Scars and Blemishes

Carrot juice is said to help get rid of blemishes and scars, either by drinking it or applying carrot pulp directly to the skin.

3. Anti-Aging

Carrots contain vitamin C which helps stimulate collagen production in the body. Collagen is key for maintaining skin elasticity, and it helps prevent wrinkles. Vitamin A also destroys free radicals to help prevent signs of aging.

4. Sun Protection

Beta-carotene is converted to vitamin A inside the body, and it helps by repairing skin tissue and providing protection against UV rays.

5. Good for Dry Skin

Potassium deficiency can lead to dry skin. Carrots are rich in potassium, which can help keep your skin hydrated and soft.

6. Skin Ailments

The antioxidants in carrots help to treat minor skin conditions such as pimples and mild acne, rashes and dermatitis. One thing to bear in mind with carrots is that if you eat too many of them, your skin can turn yellow-orange in color temporarily!

7. Wound Healing

Carrots can be used to help heal minor wounds, such as cuts and scrapes. Apply raw or grated carrot to wounds, cuts and inflammation to soothe and heal.

8. Eye Health

Carrots are full of the antioxidant beta-carotene, which is converted to vitamin A in the liver. This is then converted in the retina to a purple pigment called rhodopsin, which is essential for night vision.

9. Hair Loss Treatment

Carrots can help prevent hair loss, as they nourish your hair with vital vitamins, which makes it stronger and shinier. #simplefaceyoga #skincare #naturalbeauty

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