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Do you tend to clench your teeth?
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✅Open your mouth,
✅Find that place where the upper and lower jaw are connected
✅use 3 fingers and thumb to secure the jaw
✅Add a slight pressure and slide those 3 down
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Do this simple massage for 4 times per week and feel the release of tension! ❄️
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#simplefaceyoga @maijakmaija #faceexpert #facegym #releasethejaw #tension #faceyogamethod #fitfaces #facemassage #massageforface #glowingface #tipsforjawpain #jawpainrelief #jawpain #faceworkout #faceyoga #faceyogateachertraining #faceyogateacher #facetips #naturalbeautycare #beautytips #beautyhacks #tipsforjawpain

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❄️Pure art made by winter 2021 ❄️

Latvia 🇱🇻
#winter2021 #joyofwinter

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Tone your neck and jawline area without any extra tools every single day!
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It is safe you use your hands instead of tools!
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Hold your posture and repeat with me!
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#simplefaceyoga #facegym #jawlineworkout #workoutforneck #facemassage #selfmassagetechniques #facemodeling #naturalbeauty #beautytips #jawlinetips #faceexpert #fitface #fitfacescommunity #glowingface #glowingskin #skincare

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💫 It was my birthday On December 28 😁 AND..
As more as I am thinking and analysing - 2020. was meant to be like this. You can believe it or not and you can rather like it or not.
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We are supposed to start to improve and at some kind of point change relationships and economy in our homes and then spread it more in to our little communities - relatives, friends, colleagues and more..
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😳No one will come to save us - NO ONE!
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YEAR 2021 is already HERE. And you know what? This is a little jumpstart to change a bit our thinking, time to change our dear habits to FINALLY reach the best version of us to reach that SPECIAL UNIQUE potential.
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Mastery hides in well planed ROUTINE and HABITS, and PERFECT, even strict PERFORMANCE.
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🎁 So let's start 2021 with a GIFT! 🎁
Use a 50EUR coupon code #maija to Simple Face Yoga full program:
✅5weeks to build up your individual face workouts routine,
✅massage technique,
✅ home made remedies,
✅nutrition advises,
✅simple digital tools for better results
✅ and 🆘 get EXCLUSIVE 1:1 session and my personal support all along the way. LINK IN BIO.
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🎂 SEE YOU THERE!🎂
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🤍Your 🤍
@maijaakmaija
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#simplefaceyoga #voucher2021 #couponcode #sale #faceyoga #faceworkouts #sejasjoga #vingrinājumisejai #sejasfitness #dabīgsskaistums #naturalbeauty #sale2021 #code2021 #dealof2021 #facegymsale #facegym #fitfaces #glowinface #glowingface #faceyogamethod #faceyogamethodteacher #faceyogaexpert #faceworkoutexpert #facedetox #facemassage #massageforface #detoxyourface #atlaižukods #fitface

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✨ Let the spirit of love fill our hearts and homes with joy, hope and peace!
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Happy Holiday season my dear friends - stay safe, stay healthy, stay strong, stay positive! ✨
Love you all!

#simplefaceyoga #faceyoga2020
#faceworkouts #facegym #facecare #naturalbeauty #nomakeupday #nomakeup #allyou #allyouneedisspa #spaday #xmas2020 #sejasjoga #seja #sejasvingrinājumi #sejasfitnessriga #sejasfitness #sejasjogasmetode #faceyogamethod

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